Event Details

Elkhorn Logan Valley Public Health Department (ELVPHD) is pleased to announce that a Tai Chi class series is set to begin in Wisner during March. Tai Chi classes help individuals to improve strength, flexibility and balance as well as lower stress, boost concentration and relaxation. 

The FREE Tai Chi class series will begin on March 3^rd at 9:30am at the Wisner Senior Center. Classes will be held on Tuesdays & Thursdays at 9:30am for 8 weeks.

Tai Chi puts minimal stress on joints, is generally safe for people of all ages, and is very beneficial for those sixty years of age or older.  Outcomes from past classes show that 85% of the participants improved their Timed Up and Go (TUG), mobility and fall risk score from the first to the final class.

Registration is required by calling Elkhorn Logan Valley Public Health Department at 402-529-2233 or register online at https://elvphd.ne.gov/News-Events/Classes-Events. Class size is limited so please reserve your spot early.

We want you to LOVE YOUR HEART by participating in our heart health education series! Our next Love Your Heart series will take place in Norfolk at our ELVPHD Norfolk office beginning 1/20/26 at 5pm. 

ELVPHD's Love Your Heart education classes focus on: blood pressure, nutrition, physical activity, medication management, stress and more! You are welcome to attend the whole series (or attend just a few sessions if you are not able to attend them all). Register by clicking here.

Healthcare Providers: We welcome your referrals of patients for our Love Your Heart Hypertension series. Please refer your patients by completing the Healthcare Provider Blood Pressure Self-Managment Class  Referral Form. We will reach out to your patient when the next series is available in their town/area.