Elkhorn Logan Valley Public Health Department (ELVPHD) is hosting a Love Your Heart education series in Pilger beginning in February. If you or a loved one has high blood pressure, heart disease or are simply looking to improve your heart health then this education series will help you learn what you can do to take control of and manage your condition by making healthy lifestyle changes to improve your heart health.
The first class will begin on Friday, 2/13/26 at 10:30am at the Pilger Cooper Family Community Center. The series will be held each Friday for 7 weeks at 10:30am. Attendance at all sessions is encouraged but not required. There is no cost for the class series. Topics include improving blood pressure, eating healthier, weight management, physical activity and many more.
Registration is required by calling Nikki at 402-529-2233 or register online at https://elvphd.ne.gov/News-Events/Classes-Events. Class size is limited so please reserve your spot before the class is full. Do something great for your health by and join us for our Love Your Heart series!