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Stepping On program starting at the Pilger Senior Center in July

Thursday, June 14, 2018

Elkhorn Logan Valley Public Health Department is excited to announce a new Stepping On class series to begin Tuesday, July 10th, 2018, at the Pilger Senior Center. This class will assist seniors with reducing their risk of falling. Classes will be held each Tuesday for 7 weeks from 10:15am-12:00pm and all are welcome to attend. Pre-registration is required by calling 402-529-2233. There is no cost to attend, but a free will donation will be accepted. Topics will include: vision, outdoor safety, footwear, medication management, home safety, mobility aids, balance and exercise.

Stepping On is an evidence-based program and studies have shown that the fall rate among Stepping On participants was reduced about 30 percent compared with those who did not participate. Preventing falls in people 65 and older is important to helping seniors live independently. 

According to the Centers for Disease Control and Prevention, nationally one in three adults aged 65 and older falls each year and 2 million are treated for fall-related injuries in the emergency room.  Within the local health district, about 1 in 4 (22.7%) people aged 45 and over had fallen in the past year according to the 2014 Behavioral Risk Factor Surveillance System data compared to 26.1% for the State of Nebraska overall. Many falls can be prevented and programs such as Stepping On gives seniors the tools they need to reduce their chance of falling.

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Elkhorn Logan Valley Public Health Department


PO Box 779
2104 21st Circle
Wisner, NE 68791


After Hours: 402.841.8110

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